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HOME |  |
ABOUT US |  |
PROGRAMS |  |
INSTRUCTORS |  |
LOCATION |  |
SCHEDULE |  |
EVENTS |  |
PRO SHOP |  |
CONTACT US |  |
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Schedule
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Monday
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Tuesday
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Wednesday
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Thursday
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Saturday
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12PM
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All Levels
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-
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All Levels
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-
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9AM
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KM Fit
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5PM
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-
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KM Fit
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-
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KM Bag
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10AM
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Level 1
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6PM
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Level 2
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Level 1
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Level 2
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Level 1
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11AM
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Level 2/3/4
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7PM
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Level 1
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Level 1
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Level 1
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Level 2
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12PM
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Level 1
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8PM
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Jiu-Jitsu
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Level 3/4
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Jiu-Jitsu
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Fight
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1PM
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KM Bag
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9PM
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-
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2PM
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LEVEL 1: Learn basic combatives, blocking and self-defense movements
LEVEL 2: Learn combatives, self-defense and ground fighting techniques LEVEL 3: Learn intermediate combatives, self-defense, sparring and ground techniques FIGHT: Muay Thai and Krav Maga sparring techniques in a controlled environment KM Fit: Get fit and increase flexiblility, endurance and funtional strength KM Bag: Use Krav Maga techniques during this intense cardio workout Jiu-Jitsu: Learn No-Gi Brazilian Jiu-Jitsu and submission wrestling techniques
FORCE TRAINING: Law Enforcement and Military only Krav Maga training
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Download a printer friendly version of our schedule 
* New Schedule starts February 1st 2010! Schedule is subject to change.
Check here for closings/holiday schedules. Be Safe!
