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	MONDAY	TUESDAY	WEDNESDAY	THURSDAY		SATURDAY
12:00 PM	All Levels	-	All Levels	-	9:00 AM	KM Fit
5:00 PM	-	KM Fit	-	KM Bag	10:00 AM	Level 1
6:00 PM	Level 2	Level 1	Level 2	Level 1	11:00 AM	Level 2/3/4
7:00 PM	Level 1	Level 2	Level 1	Level 2	12:00 PM	Level 1
8:00 PM	Jiu-Jitsu	Level 3/4	Jiu-Jitsu	Fight	1:00 PM	KM Bag
9:00 PM	-	-	-	-	2:00 PM	-

 *Schedule subject to change. Most classes are 55 minutes

LEVEL 1: Learn basic combatives, blocking and self-defense movements LEVEL 2: Learn combatives, self-defense and ground fighting techniques LEVEL 3: Learn intermediate combatives, self-defense, sparring and ground techniques LEVEL 4: Learn advanced combatives, self-defense, sparring and ground techniques FIGHT: Muay Thai and Krav Maga sparring techniques in a controlled environment KM Fit: Get fit and increase agility, speed, endurance and functional strength KM Bag: Use various Krav Maga techniques during this intense cardio workout JIU JITSU: Learn No-Gi Brazilian Jiu-Jitsu and submission wrestling techniques FORCE TRAINING: Law Enforcement and Military only Krav Maga training

 

* Schedules are subject to change.